You Can Raise Your Game Book

£15.00

Understanding what it takes to overcome fear and self-doubt has been at the root of Paul ‘Stalkie’ Stalker’s personal transformation from educational misfit, wayward youth, failed businessman and dying man, to iron man, entrepreneur, motivational speaker, consultant to FTSE 100 companies, personal coach to corporate leaders and elite athletes, and mentor to disengaged children and life-serving prisoners.

Now, Stalkie – star of Channel 4’s fly-on-the-wall documentary ‘Improve Your Life Now!’ – has distilled his knowledge and experience of the principles that underpin emotional and physical wellbeing, self-motivation and personal fulfilment into ‘YOU CAN RAISE YOUR GAME!’, a ground-breaking interactive reading and audio-visual experience.

Accompanied by a free ‘RAISE AR’ app, every reader of ‘YOU CAN RAISE YOUR GAME!’ can undertake their own personal transformation through a series of positive psychology exercises demonstrated and coached by Stalkie himself in his unique high energy, no-nonsense, humorous way.

Using augmented reality (AR) technology, readers can simply use their smartphone to scan a series of barcodes printed throughout the book and access 100+ films and exercises that Stalkie has specially filmed to ignite your potential.

The series of short films work alongside the contents of the book, illustrating the simple day to day steps and ‘mindset tools’ you can use to stack-up your self-belief, choose the right attitude and behaviour to bring the very best out of you – no matter what your personal starting point is.

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Description

Sample Contents Include

• Overcoming fear and low self-esteem
• Understanding why you do what you do
• Swapping frustration and powerlessness for control
• Becoming a powerful communicator
• Identifying and building your strengths
• Being true to yourself and what you stand for
• Achieving optimum health and vitality